Systematically Defend Leglocks Directly Into High-Percentage Backtakes With Gordon Ryan’s Latest Installment In The Pillars Of Defense Series!
- Learn to not only defend leg locks from a wide range of entanglements, but also consistently expose your opponent’s back for high-percentage backtakes!
- Gordon explores preventative leg lock defense from a wide range of entanglements including Irimi Ashi, outside ashi, cross ashi, 50/50, and more!
- Develop contingency plans for each reaction with Gordon’s easy-to-follow system that severely limits your opponent’s options, and allows for fast and decisive movements to take your opponent’s back.
- Build confidence in your ability to consistently defend leglocks even from the deepest and best leg entanglements.
- Deal with tricky inversions from Irimi Ashi with rolls, half rolls, and hip drop backtakes!
- Fire back against opponents with your own heel hook attempts that force opponents to give up their back!
- Know More. Win More.
SO, WHAT EXACTLY DO YOU GET?
PART 1
- INTRO
- OVERVIEW
- THEORY
- CRANIAL SHIFT
- UPPER VS LOWER BACK EXPOSURE
- HIPS AND KNEES
- RULE OF THE ACHILLES
INTRO TO IRIMI ASHI
- HIDING YOUR FOOT
- BASIC RECAP
- HIPDROP BACKTAKES VS INVERSIONS
- FAILED BACKTAKE TO TIGHT WAIST GUARD PASS
PART 2
- LOSING A BACK HEAD AND ARM
- BACKTAKE/GUARD PASS COMBINATIONS
- FORWARD ROLL BACKTAKES VS INVERSIONS
- HALF ROLL TO UNDERHOOK PASSING/BACK TAKE
- BUILD TO STANDING
- FORWARD STEP TO NORTH SOUTH
- BACKTAKE WHEN OPPONENT TURTLES
- BACK TAKE/PASSING FROM AN ATTEMPTED TURTLE
- FORWARD STEP TO OUTSIDE CAMPING POSITIONS
- TAKING THE BACK WHEN OPPONENT TURNS AWAY
- TAKING THE BACK WHEN OPPONENT TURNS TOWARDS YOU
- PASSING OFF FAILED BACKTAKES
- BACKSTEPPING TO CAMPING POSITIONS
PART 3
INTRO TO BUTTERFLY ASHI
- BUILD TO STANDING
- PASSING AND BACKTAKE OPTIONS
- INTRO TO IRIMI ASHI OFFENSE
- UNDERHOOKS TO BACKTAKE
- HEEL HOOK TO BACKTAKE
- BUTTERFLY ASHI OFFENSE
PART 4
INTRO TO OUTSIDE ASHI
- BACK STEP TO CROSS BODY RIDE
- FAILED CROSS BODY RIDE TO GUARD PASS
- FULL ROLL TO SIDE BODY LOCK
- KNEE DOWN THEORY
- ELBOW VS SHOULDER BATTLE
- TOP SIDE SHOULDER RULE
- CLEARING A CROSS LAT
- CHEST TO CHEST PASESS TO BACKTAKES
- KATA GATAME BACKTAKE
- BACK HEAD AND ARM BACKTAKE
- BACKTAKES FROM INVERSION
- V GRIP AND SCOOT
- HALF ROLL/FULL ROLL TO BACK
- CLEARING THE KNEE FROM TOP USHIRO
- V GRIP FROM TOP OSHIRO TRANSITION
- BUILD TO STANDING (RECAP)
- TAKING THE BACK KNEE DROP METHOD
- TAKING THE BACK ROLLING METHOD
- INTRO TO OFFENSE FROM OUTSIDE ASHI
- HEEL HOOKS TO BACKTAKES/PASSING
PART 5
INTRO TO TOP USHIRO
- UNDERHOOK TO GUARD PASS/BACK TAKE
- BACK HEAD AND ARM BACKTAKES/ GUARD PASS
- KIMURA TO BACK
- KIMURA TO GUARD PASS
- 3 QUARTER MOUNT TO CROSS BODY RIDE
INTRO TO CROSS ASHI
- HIDING YOUR FOOT
- PRIMARY LEG EXTRACTION TO BODY LOCK/ BACKTAKE
- BACKSTEP FROM PRIMARY LEG EXTRACTION
- BUILDING TO A KNEE
- BEATING A CROSS LAT POST
- PASSING/BACKTAKE DILEMMA
- ROLL TO CROSS BODY RIDE
- BACKTAKES FROM INVERSION
- HALF ROLL TO BACKSTEP
- MISDIRECTIONAL BACKTAKES/PASSES
- MOVING BACK TO TOP USHIRO
- BODY LOCK TO BACK
- HEEL HOOK TO BACK
PART 6
INTRO TO INSIDE ASHI
- TRANSFER TO OUSIDE ASHI
- HALF ROLL TO BACKSTEP
- HEEL HOOK TO BACK
INTRO TO 50/50
- HALF ROLL TO BACK STEP
- BUILD TO STANDING
- SEPARATING LEGS/ PASSING / BACKTAKES
- EXTRACTION TO BODY LOCK/BACKTAKES
- FAR LEG BUTTERFLY HOOK TO BACK TAKE
- BACKSIDE 50/50 TO BACKTAKE
- FAR HIP ASHI
- CROSS WAIST ASHI
- CRISS CROSS ASHI
PART 7
ROLLING
- JUAN
- REESE
- LUIS
- FERNANDO
PART 8
ROLLING COMMENTARY
- JUAN
- REESE
- LUIS
- FERNANDO
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