Course Outline
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A Practice For Better Sleep
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Slow Down Before Bed: A Practice for Better Sleep
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A Short Practice for Better Sleep
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A Bedtime Practice to Help You Fall Asleep
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Yoga Recovery from a Bad Night’s Sleep
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Yin Yoga for Stress Relief
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Yoga Nidra eBook
Experience the Yoga International difference
We’ve spent the last 30 years becoming an indispensable compendium of yoga practices and resources like no other. Since 1991, Yoga International has been a trusted source leading students to the best yoga classes and teachers in the world so they can experience the transformational health benefits of yoga.
While other platforms have shifted to pilates and fitness focused content, we’ve stayed true to yoga and our mission to help you find the path that works best for you.
Sales Page:_https://yogainternational.com/ecourse/yoga-for-better-sleep-class-pack/
Delivery time: 12 -48hrs after paid
